Sunday, November 30, 2008
Wobbling
Well, I have gobbled down food until I'm wobbling. I didn't do much in the last week - walked a few times, did the rock wall climbing which made me sore for two days. Now I'm planning on getting back on track! Here's to the last 4...or is it 3? 3-1/2? weeks of competition. Let's see who will win!
Wednesday, November 26, 2008
Tuesday, November 25, 2008
Monday, November 17, 2008
Keep on working out!
Last week I did the Gilad workout 6 times and walked 4 miles one day, rather than 3. I'm keeping the same work out schedule. I wish I'd lose some weight, but oh well!! We still have 5 weeks!
Friday, November 14, 2008
Thursday, November 13, 2008
Keep up the good work!
hello from minimeme..
Hello, due to a few medical issues I have not been able to work out, however, my dieting has remained immpecable. But last night I did the 55 minute Taebo workout and could only get through 20 minutes of it and today I am soo sore. I think the first 20 minutes works on the legs and butt b/c thats the only thing that hurts. oh and my arms a little. Anyway, I hope I can still get in the competition after a couple of set backs.
And Dana by the way we have 6 weeks from this coming Saturday until we fly to New Orleans, so we still have a good amount of time! This is the last leg of the competition so everyone step it up!
And Dana by the way we have 6 weeks from this coming Saturday until we fly to New Orleans, so we still have a good amount of time! This is the last leg of the competition so everyone step it up!
Tuesday, November 11, 2008
keep it up and don't do it!
Good job LL and Dainty! I was out of town early Fri morn until Monday noon, but I did walk while I was out of town - up and down a very steep hill to Monticello. Candra and Genny do you know what Monticello is? (without looking it up?) Before I went out of town I did Gilad's workout 4 times and walked 3 miles each day. So, I'm keeping my same plan. Alas, I would like to lose some belly fat, but everything else is looking good! This morning I weighed in at 141 OUCH!, but I think it might be H2O retention as I had a very salty meal for dinner. Love you girls! Keep up the good work! Put down the cookies and candy and cake and pick up the broccoli!
Monday, November 10, 2008
Saturday, November 8, 2008
Friday, November 7, 2008
Thursday, November 6, 2008
Skinny is the PRIZE!
Wednesday, November 5, 2008
Tuesday, November 4, 2008
Monday, November 3, 2008
Who followed their goals for the week?
I followed my program last week - did the Gilad workout 5x. I'm not too sore anymore! I also did most of my walking. I don't think I did 21 miles, but I was over 15. My weight is down about 2 lbs, but no matter what my weight is, my body is having positive changes. Although having muscle under the layer of fat that is there doesn't look all that good, I know it is!
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