Friday, November 14, 2008
Thursday, November 13, 2008
Keep up the good work!
hello from minimeme..
Hello, due to a few medical issues I have not been able to work out, however, my dieting has remained immpecable. But last night I did the 55 minute Taebo workout and could only get through 20 minutes of it and today I am soo sore. I think the first 20 minutes works on the legs and butt b/c thats the only thing that hurts. oh and my arms a little. Anyway, I hope I can still get in the competition after a couple of set backs.
And Dana by the way we have 6 weeks from this coming Saturday until we fly to New Orleans, so we still have a good amount of time! This is the last leg of the competition so everyone step it up!
And Dana by the way we have 6 weeks from this coming Saturday until we fly to New Orleans, so we still have a good amount of time! This is the last leg of the competition so everyone step it up!
Tuesday, November 11, 2008
keep it up and don't do it!
Good job LL and Dainty! I was out of town early Fri morn until Monday noon, but I did walk while I was out of town - up and down a very steep hill to Monticello. Candra and Genny do you know what Monticello is? (without looking it up?) Before I went out of town I did Gilad's workout 4 times and walked 3 miles each day. So, I'm keeping my same plan. Alas, I would like to lose some belly fat, but everything else is looking good! This morning I weighed in at 141 OUCH!, but I think it might be H2O retention as I had a very salty meal for dinner. Love you girls! Keep up the good work! Put down the cookies and candy and cake and pick up the broccoli!
Monday, November 10, 2008
Saturday, November 8, 2008
Friday, November 7, 2008
Thursday, November 6, 2008
Skinny is the PRIZE!
Wednesday, November 5, 2008
Tuesday, November 4, 2008
Monday, November 3, 2008
Who followed their goals for the week?

I followed my program last week - did the Gilad workout 5x. I'm not too sore anymore! I also did most of my walking. I don't think I did 21 miles, but I was over 15. My weight is down about 2 lbs, but no matter what my weight is, my body is having positive changes. Although having muscle under the layer of fat that is there doesn't look all that good, I know it is!
Friday, October 31, 2008
8 weeks left!!
Girls-we have basically 8 weeks left in the competition so I just wanted to encourage everyone to keep it up..thats a lot of weeks left to get in great shape and lose weight!! I know I am going to kick it up a notch and start using free weights..I also really hope mcdonald's monopoly ends soon bc I am a sucker for collecting those stamps..Also I need to know who I have for Christmas so I can think of a gift before I go broke..which will happen in the near future!! love everyone and happy halloween!!!! Also what is everyone's new years eve plans?? I will be here if anyone wants to come party in shreveport...but you cant turn into one of those pumpkins...that will be my job...jk
Vomiting pumpkins
Honestly whoever did that was very creative and I am going to be doing that on my steps next year I liked it so much..I mean setting up pumpkins like that-not vomiting..This year if you exchange those beers with candy that could be me because I am stuck up at the library studying feeling sick because I am eating soooo much candy.....
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