Welcome everyone to the 2014 Mission Slimpossible Challenge!!!
Everyone get ready to burn all your fat off! You will feel much lighter and have a bit more bounce in your step! You can individually decide on what you choose to do as far as diet & exercise & your goal weight(lets aim a little higher than 1 lbs please :) hehe) I highly recommend Weight Watchers online.
MY PERSONAL MISSION: to steer clear of most animal fats(meat & cheese) and byproducts and most gluten(I'm hoping this will increase my energy). I just went to Trader Joes and stocked up on tons of fruits, vegetables & nuts. I plan on making things like spicy thai curry over jasmine rice, black bean & sweet potato burgers,& mushroom ragu over polenta -just to name a few. I will also be enjoying a large glass of freshly blended fruits & veggies in the morning. I hope you all will join me in sharing your healthy recipes! Just remember eating is 80% of the way you look & feel! :) You can do it!
I am starting out today at 137 lbs. My goal is to be fit and toned and weigh in at 124 lbs.
Please share with us your goals so that we can join together to support one another!
Clean eating + exercise = healthy body & mind + happy life!
Tata for now!