In replacement of the other runs, I did a 30 min Billy Blanks one day
and I did the 55 min billy blanks saturday..which I am suffering miserably from right now.
And yesterday I walked around for about 1.5 hours.
crunches/pushups/bunbusters, 2x this week instead of my planned 3x
I did not do my 2 planned bike rides
I'm keeping the same plan for this week.
Hoo Ra RA!