Monday, October 13, 2008

Workout Plan


Well I didn't stick with mine as well as I should have I guess.
I did 2 hours total of cardio, my goal was 5 hours. (if I include my walking to and from school, it adds 3 hours onto the 2 I did at home, but that wasn't in my plan).
I did my crunches/bun busters/pushups combo 2 days this week, my goal was 6 days. hehe. 
Better luck next week! Having to report in makes me want to accomplish my goals more though, that's for sure! I hope everyone feels that way! We need to get competitive with ourselves!!
Everyone here is capable of reaching every goal inside their heads! Stay confident and positive no matter what!

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